APS Radio 4 – Major Allison Brager

Podcast: Play in new window | DownloadSubscribe: RSSEpisode 4 of APS Radio welcomes Sleep Specialist Major Allison Brager.  Allison is the Director of Human Performance Operations and Outreach Education for the Army E-Sports and Warrior Fitness teams of the United States Army Recruiting Command.   She sits on the Federal Fatigue Management Working Group for the Office of the Army Surgeon General, Special Forces, and NATO …

Episode 57 – Dr. Laura K. Barger

Podcast: Play in new window | DownloadSubscribe: RSSThis episode features Laura K. Barger, PhD. Laura discusses the lack of sleep for first responders and how that may effect us both physically and mentally. Laura is an associate physiologist in the Division of Sleep and Circadian Disorders at Brigham and Women’s Hospital and an assistant professor at Harvard Medical School.

Episode 30 – Dena Ali Part 2

Podcast: Play in new window | DownloadSubscribe: RSSOn this episode of “The 25 Live”, Jim has a discussion regarding Firefighter Health & Wellness that concentrates on fitness, nutrition, wellness exams and healthy sleep habits with Captain Dena Ali.