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Podcast: Play in new window | DownloadSubscribe: RSSThis episode features Brice Long & Paul McCullough of O2x. Brice & Paul discuss the creation, evolution and future of their first responder physical and mental program. O2x.com
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Podcast: Play in new window | DownloadSubscribe: RSSOn this episode of “The 25 Live”, Jim has a discussion regarding Firefighter Health & Wellness that concentrates on fitness, nutrition, wellness exams and healthy sleep habits with Captain Dena Ali.
