Nick & Jim 10 – Dena Ali

Podcast: Play in new window | DownloadSubscribe: RSSDena Ali sits down with Jim Burneka and Nick Magoteaux to discuss her groundbreaking work in first responder mental health. Ali shares her journey from struggling with depression and suicidal thoughts to authoring Hope Out of Darkness (Fire Engineering), a comprehensive book on resilience, peer support, and wellness tailored for the fire service. …

Episode 30 – Dena Ali Part 2

Podcast: Play in new window | DownloadSubscribe: RSSOn this episode of “The 25 Live”, Jim has a discussion regarding Firefighter Health & Wellness that concentrates on fitness, nutrition, wellness exams and healthy sleep habits with Captain Dena Ali.